Reiki (ray-key) is a hands on healing technique that transmits universal energy from the reiki practitioner to the individual receiving the treatment. The practitioner applies hand positions on the body which passes the energy to the reiki client. The energy enters the body and goes to wherever it is needed.

​

Reiki is a wonderful ancient form of healing which treats the client in a holistic manner; assisting us in physical, mental, emotional and spiritual ways.  It is a safe, relaxing but powerful spiritual practice using ‘universal life force energy’ which is the universal energy which flows through all living things. The practitioner uses laying of hands either on or off various parts of the body and the universal energy flows from the hands of the practitioner to the client.

​

Being universal, Reiki can be practiced by anyone of any faith and is absolutely safe and suitable for anyone of all ages and all health conditions.  It is simply a pure, natural and safe method of healing and can be used to complement all other medical or therapeutic healing techniques.

​

​

​

​

The healing system of Reiki was discovered in Japan in the early 1900's by Mikao Usui, a Buddhist man and student of many disciplines.  

​

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Usui devised a set of principles called the Reiki Principles as follows:

​

JUST FOR TODAY...

​

• Do not be angry

• Do not worry

• Be grateful

• Work with diligence

• Be Kind

​

Benefits of Reiki

​

Reiki can assist with the following:

​

• Aids Relaxation

• Improves sleep

• Improves physical, emotional and mental strength

• Helps with pain management

• Releasing stress

• Assists with mental clarity

• Helps strengthen self esteem

​

What to expect in your Reiki Session

​

I will start each Reiki session with a brief consultation to outline the areas of your life that you would like assistance with. 

​

You will then be asked to remove your shoes and then lay on the treatment couch. You will remain fully clothed at all times.

​

I will then briefly explain what I will do in the session and ask your permission if you would like the healing treatment to be given hands on or hands off.  The decision is entirely yours.  Most people prefer hands on but working hands off is equally effective.

​

The actual reiki treatment will last around 45 minutes.

 

At the end of the treatment there will be a brief feedback session to discuss any sensations or feelings that came up.

​

What you may experience within a Reiki session

​

Everyone is different so each individual experiences Reiki differently in their own unique way, depending on their individual needs at the time.

 

It is not unusual to experience deep relaxation, almost to a meditative state which promotes a calm, peaceful sense of well being on all levels.

 

The most common things to experience are:

​

• Sensations of warmth, cold, tingling, or electrical impulses flowing through your body  seeing colours or visions in  your mind’s eye

​

• Emotional responses such as crying or even laughing 

​

• A feeling of heaviness, lightness or an out of body experience

​

​

​

​

​